Fees & FAQs

FEES
Starting therapy can feel like a big step. Below you'll find some practical information including fees, session duration and some of the questions I am most commonly asked.
Free Consultation
15 minutes
A chance to discuss what's bringing you to therapy and see whether we're a good fit.
Individual Therapy
50 minutes
Online via secure video call platform (Doxy, Zoom or GoogleMeets).
FREQUENTLY ASKED QUESTIONS
What if I'm not sure therapy is right for me?
That's completely understandable. A free consultation gives us an opportunity to discuss what's bringing you to therapy, answer any questions you may have, and see whether we're a good fit.
How often will we meet?
Most clients begin with weekly sessions, although this can be adjusted depending on your needs and circumstances.
How long are sessions?
Standard therapy sessions are 50 minutes.
Are sessions online?
Yes. All sessions are currently delivered online via a secure video call platform.
How many sessions will I need?
The number of sessions varies from person to person and depends on your goals and circumstances. Therapy is tailored to you, and we will review progress together regularly.
How and when do I pay?
Payment is made via a secure payment link, within 48 hours of the session.
What if I need to cancel?
Please provide at least 48 hours' notice if you need to cancel or rearrange a session.
Is therapy confidential?
Everything discussed in therapy is confidential. The only exceptions are rare situations where there is a legal or ethical duty to share information in order to protect you or someone else from serious harm. This will be discussed during our initial consultation.
What times can I book sessions?
Sessions are available Monday to Friday between 10am and 6pm. Evening and weekend appointments may be available on request, subject to availability.
